Wellness Weekend At The Waterfront
to Sunday, 8 September 2019
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Having survived the summer holidays, why not come down to The Waterfront for an injection of energy and a well-deserved pamper session.
A free to enter two day event from 10.30 to 15.30, make sure to visit the Everything Wellness Marquee. With fresh fruit smoothies on offer to buy, take the time to chat to the experts and pick up some great tips on becoming your best self. From posture analysis with a qualified chiropractor, exhilarating outdoor activities and nutritional and fitness advice from a leading health club, to picking out the best blend of essential oils, candles and crystals to help calm the mind and body.
Plus if you’re 40 to 74 years, pop across to join the ‘One You, East Sussex’ healthy lifestyle service for a FREE health check on the day.
Express Beauty Treatments
In the Everything Wellness Marquee Inner Beauty with be offering 15 minute spa treatments for just £5. Choose from an Indian Head Massage, Neck/Shoulder Massage or a Shape and Paint for perfect nails! For expert hair advice, drop by Coco Hair's Salon stand on Saturday for one to one consultations.
Discover your physical,emotional and spiritual balance in our Tipi where you can take part in a fantastic range of yoga workshops at £5 per class. Places are limited so book to secure your slot.
• Mums yoga Sat (10.30-11.10)
• Mums and Bubs yoga Sun
• Beginners yoga Sat/Sun
• Beginner/Intermediate yoga
The Tipi will also play host to a young children’s cosmic disco* from 14.00-15.30 daily. Expect music, bubbles, balloons and festival face-painting (£2 per
Entertainment inside the Tipi is free, however, booking your child’s place in advance is advisable. *Up to 8 years. Some activities must be booked in advance click here to secure your place.